Lifestyle-Based Wellness by Dr. Dylan Cutler, Ph.D.

Tag: ginger

Smoothies Wellness

Why I Drink 1 Green Smoothie A Day

Post author By Dr. Dylan Cutler, Ph.D.
Post date November 14, 2016
71 Comments on Why I Drink 1 Green Smoothie A Day
Sticky post

Six reasons why I aim to drink one green smoothie a day, plus my go-to recipe.

Tags Anti-inflammatory, ginger, Greens, Maca, Smoothies, snacks, Spinach

Dinner Lunch

Nourishing Vegetable Buddha Bowl

Post author By Dr. Dylan Cutler, Ph.D.
Post date October 23, 2016
89 Comments on Nourishing Vegetable Buddha Bowl

Autumn Vegetable Buddha Bowl Turmeric Ginger Hemp Dressing

A nourishing, seasonal veggie bowl with a creamy dairy-free, oil-free dressing.

Tags Buddha Bowl, ginger, Hemp Hearts, Salad Dressing, turmeric, Vegetables

Sweets

Gingerbread Pecans (Sugar-Free)

Post author By Dr. Dylan Cutler, Ph.D.
Post date December 13, 2015
93 Comments on Gingerbread Pecans (Sugar-Free)

Reduce inflammation and keep your heart healthy with omega 3s.

Tags christmas, cinnamon, ginger, gingerbread, nuts, pecans

All content on Phruitful Dish is created by Dylan Cutler based on evidence-based literature and/or her lived experience. It is intended for informational and inspirational purposes only. This blog should not be considered medical or dietary advice. Always consult your healthcare provider before using supplements, herbs, or making dietary changes. Links to third party websites do not infer a responsibility or an endorsement of the linked site, its operator, or its contents by Dylan Cutler or her employer(s). Recipes and tips shared reflect personal opinions and are not professional dietary guidance. Due to variations in ingredients, appliances, and individual health needs, results and safety are not guaranteed. Please ensure ingredients suit your dietary needs and follow food safety practices. Dylan Cutler is not liable for any outcomes related to the use of this content.