Cooking with Compassion

Cooking with Compassion: 30 Vegan, Gluten-Free Recipes by Dr Dylan Cutler
Cooking with Compassion – 30 Vegan, Gluten-Free Recipes to Nourish Ourselves, Our Families, & Our Planet

By Dr. Dylan Cutler, Ph.D.


  • step-by-step instructions for 6 breakfasts, 9 meals, 7 snacks, 3 sauces, and 5 sweets

  • all recipes are vegan, gluten-free, dairy-free, refined sugar-free, and PCOS-friendly

  • featured photo with every recipe

  • bonus tips/tricks to simplify your cooking

Not Included:

  • caloric or macronutrient information (I’m an anti-diet educator/advocate and this is one way I’m dismantling diet culture)
  • serving sizes (every body is different)

Price: $12 USD

Format: PDF (readable on any device)

Note: If you have any issues contact me at

Customer Reviews:

“The stuffed peppers are delicious! Can’t wait to try the cauliflower avocado soup next.”

“It all looks amazing, I can’t wait to try them!”

“The recipes look doable for a non-vegan! Sometimes vegan recipes are full of stuff I’ve never heard of and don’t have in my cupboard. But these recipes all look manageable!”

“Such good little tips and tidbits!”

Follow Phruitful Dish:
Follow by Email

Author: Dr. Dylan Cutler, Ph.D.

Dr. Dylan Cutler is the founder of Phruitful Dish. She's a holistic health content creator, vegan, athlete, feminist, social activist, and PCOS fighter. She obtained her Ph.D. in obstetrics and gynaecology specializing in PCOS management using nutrition, movement, and mindfulness. She resides in Victoria, Canada on unceded Lekwungen and W̱SÁNEĆ territories.