Categories
Smoothies

Anti-Inflammatory Chocolate Orange Smoothie for Brain Health

Omega-3s are essential for brain health, heart health, and immunity. Learn how I include healthy fats in my whole foods, plant-based lifestyle.

Categories
Breakfast Smoothies

Apple Cinnamon Oat Smoothie for Digestion

This dairy-free smoothie tastes like apple pie but is high in fiber, antioxidants, and may aid digestion.

Categories
Smoothies

Adaptogenic Antioxidant Smoothie with Medicinal Mushrooms

A berry smoothie packed with antioxidants and adaptogens to help manage stress and anxiety.