Lifestyle-Based Wellness by Dr. Dylan Cutler, Ph.D.

Category: Smoothies

Anti-Inflammatory Chocolate Orange Smoothie for Brain Health

Post author By Dr. Dylan Cutler, Ph.D.
Post date October 20, 2019
4 Comments on Anti-Inflammatory Chocolate Orange Smoothie for Brain Health

Brain-Boosting Chocolate Orange Smoothie

Omega-3s are essential for brain health, heart health, and immunity. Learn how I include healthy fats in my whole foods, plant-based lifestyle.

Breakfast Smoothies

Apple Cinnamon Oat Smoothie for Digestion

Post author By Dr. Dylan Cutler, Ph.D.
Post date September 25, 2019
2 Comments on Apple Cinnamon Oat Smoothie for Digestion

This dairy-free smoothie tastes like apple pie but is high in fiber, antioxidants, and may aid digestion.

Smoothies

Adaptogenic Antioxidant Smoothie with Medicinal Mushrooms

Post author By Dr. Dylan Cutler, Ph.D.
Post date April 26, 2018
5 Comments on Adaptogenic Antioxidant Smoothie with Medicinal Mushrooms

A berry smoothie packed with antioxidants and adaptogens to help manage stress and anxiety.

All content on Phruitful Dish is created by Dylan Cutler based on evidence-based literature and/or her lived experience. It is intended for informational and inspirational purposes only. This blog should not be considered medical or dietary advice. Always consult your healthcare provider before using supplements, herbs, or making dietary changes. Links to third party websites do not infer a responsibility or an endorsement of the linked site, its operator, or its contents by Dylan Cutler or her employer(s). Recipes and tips shared reflect personal opinions and are not professional dietary guidance. Due to variations in ingredients, appliances, and individual health needs, results and safety are not guaranteed. Please ensure ingredients suit your dietary needs and follow food safety practices. Dylan Cutler is not liable for any outcomes related to the use of this content.