Lifestyle-Based Wellness by Dr. Dylan Cutler, Ph.D.

Tag: snacks

Smoothies Wellness

Why I Drink 1 Green Smoothie A Day

Post author By Dr. Dylan Cutler, Ph.D.
Post date November 14, 2016
71 Comments on Why I Drink 1 Green Smoothie A Day
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Six reasons why I aim to drink one green smoothie a day, plus my go-to recipe.

Tags Anti-inflammatory, ginger, Greens, Maca, Smoothies, snacks, Spinach

Dinner Lunch

Inspiralized Zucchini Noodles with Mint Pesto

Post author By Dr. Dylan Cutler, Ph.D.
Post date July 27, 2016
43 Comments on Inspiralized Zucchini Noodles with Mint Pesto
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A low glycemic alternative to pasta with a vegan’s take on pesto.

Tags basil, dinner, foodismedicine, glutenfree, healthy, mint, pcos, pesto, raw, snacks, spiralizer, summer, vegan, zoodles, zucchininoodles

Smoothies

Self-Love Heart Beet Ginger Smoothie for Inflammation

Post author By Dr. Dylan Cutler, Ph.D.
Post date May 16, 2016
58 Comments on Self-Love Heart Beet Ginger Smoothie for Inflammation
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Learn why beets and ginger are staples in my medicine cabinet.

Tags dairyfree, healthy, pcos, smoothie, snacks, vegan

All content on Phruitful Dish is created by Dylan Cutler based on evidence-based literature and/or her lived experience. It is intended for informational and inspirational purposes only. This blog should not be considered medical or dietary advice. Always consult your healthcare provider before using supplements, herbs, or making dietary changes. Links to third party websites do not infer a responsibility or an endorsement of the linked site, its operator, or its contents by Dylan Cutler or her employer(s). Recipes and tips shared reflect personal opinions and are not professional dietary guidance. Due to variations in ingredients, appliances, and individual health needs, results and safety are not guaranteed. Please ensure ingredients suit your dietary needs and follow food safety practices. Dylan Cutler is not liable for any outcomes related to the use of this content.