Lifestyle-Based Wellness by Dr. Dylan Cutler, Ph.D.

Tag: cinnamon

Brain-Boosting Super Seed Oatmeal

Post author By Dr. Dylan Cutler, Ph.D.
Post date March 12, 2017
25 Comments on Brain-Boosting Super Seed Oatmeal
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Give your oatmeal a boost with seeds high in omega-3s which are important for the health of our brain, heart, liver and bones.

Tags chiaseeds, cinnamon, flaxseeds, glutenfree, healthy, hempseeds, lowglycemic, oatmeal, vegan

Drinks

Golden Turmeric Milk (Anti-Inflammatory)

Post author By Dr. Dylan Cutler, Ph.D.
Post date November 21, 2016
148 Comments on Golden Turmeric Milk (Anti-Inflammatory)
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A healing, dairy-free drink to warm up and stay well this winter.

Tags Anti-inflammatory, cinnamon, fall, Golden Mylk, turmeric

Sweets

Gingerbread Pecans (Sugar-Free)

Post author By Dr. Dylan Cutler, Ph.D.
Post date December 13, 2015
93 Comments on Gingerbread Pecans (Sugar-Free)

Reduce inflammation and keep your heart healthy with omega 3s.

Tags christmas, cinnamon, ginger, gingerbread, nuts, pecans

All content on Phruitful Dish is created by Dylan Cutler based on evidence-based literature and/or her lived experience. It is intended for informational and inspirational purposes only. This blog should not be considered medical or dietary advice. Always consult your healthcare provider before using supplements, herbs, or making dietary changes. Links to third party websites do not infer a responsibility or an endorsement of the linked site, its operator, or its contents by Dylan Cutler or her employer(s). Recipes and tips shared reflect personal opinions and are not professional dietary guidance. Due to variations in ingredients, appliances, and individual health needs, results and safety are not guaranteed. Please ensure ingredients suit your dietary needs and follow food safety practices. Dylan Cutler is not liable for any outcomes related to the use of this content.