Simple, healthy muffins free of dairy, refined sugars, oil and gluten.
Give your oatmeal a boost with seeds high in omega-3s which are important for the health of our brain, heart, liver and bones.
A healing, dairy-free drink to warm up and stay well this winter.
Six reasons why I aim to drink one green smoothie a day, plus my go-to recipe.
A low glycemic alternative to pasta with a vegan’s take on pesto.
A low-glycemic, raw, vegan dessert just in time for summer solstice.
Is this a smoothie or a salad? You decide!
Learn why beets and ginger are staples in my medicine cabinet.
Cocktail-inspired, dairy-free cupcakes for your Spring celebrations (no artificial food coloring!).
Raw, sugar-free, dairy-free chocolate eggs using 5 ingredients.
Healthy, active, eco-friendly living event with giveaway and promo code for tickets.
A nourishing, seasonal veggie bowl with a creamy dairy-free, oil-free dressing.