Omega-3s are essential for brain health, heart health, and immunity. Learn how I include healthy fats in my whole foods, plant-based lifestyle.
Category: Smoothies
Apple Cinnamon Oat Smoothie for Digestion
This dairy-free smoothie tastes like apple pie but is high in fiber, antioxidants, and may aid digestion.
Adaptogenic Antioxidant Smoothie with Medicinal Mushrooms
A berry smoothie packed with antioxidants and adaptogens to help manage stress and anxiety.