Lifestyle-Based Wellness by Dr. Dylan Cutler, Ph.D.

Category: Lunch

Dinner Lunch

Inspiralized Zucchini Noodles with Mint Pesto

Post author By Dr. Dylan Cutler, Ph.D.
Post date July 27, 2016
43 Comments on Inspiralized Zucchini Noodles with Mint Pesto
Sticky post

A low glycemic alternative to pasta with a vegan’s take on pesto.

Tags basil, dinner, foodismedicine, glutenfree, healthy, mint, pcos, pesto, raw, snacks, spiralizer, summer, vegan, zoodles, zucchininoodles

Dinner Lunch

Mighty Mason Jar Salads

Lunch on-the-go doesn’t get much easier (or healthier).

Tags beans, beets, lunch, pulses, quinoa, salad

Dinner Lunch

Spaghetti Squash Boats (Low-Glycemic)

Post author By Dr. Dylan Cutler, Ph.D.
Post date December 1, 2015
24 Comments on Spaghetti Squash Boats (Low-Glycemic)

Low-glycemic ‘pasta’ dish in a fun boat.

Tags dinner, fall, glutenfree, healthy, pcos, spaghettisquash, vegan

All content on Phruitful Dish is created by Dylan Cutler based on evidence-based literature and/or her lived experience. It is intended for informational and inspirational purposes only. This blog should not be considered medical or dietary advice. Always consult your healthcare provider before using supplements, herbs, or making dietary changes. Links to third party websites do not infer a responsibility or an endorsement of the linked site, its operator, or its contents by Dylan Cutler or her employer(s). Recipes and tips shared reflect personal opinions and are not professional dietary guidance. Due to variations in ingredients, appliances, and individual health needs, results and safety are not guaranteed. Please ensure ingredients suit your dietary needs and follow food safety practices. Dylan Cutler is not liable for any outcomes related to the use of this content.