Raspberry Coconut Chocolate Eggs (Dairy-Free)

Raw, sugar-free, dairy-free chocolate eggs using 5 ingredients.

Raw Vegan Easter Egg Chocolates

Who doesn’t love an egg hunt? Dairy-free chocolate eggs are hard to come by, but very easy to make. Did you know eggs and bunnies are symbols of spring and fertility? According to Gaelic, Druid and Pagan beliefs, Eostre is the Goddess of Spring, Fertility and New Life, all beautiful things worth celebrating this weekend. So with just 5 ingredients and no baking required, you can whip these up tonight!

Raw Vegan Easter Egg Chocolate

Ingredients (makes 9):

  • ¼ cup melted coconut oil
  • ¼ cup unsweetened cocoa or cacao powder
  • ¼ cup unsweetened shredded coconut
  • 0.5 – 1 pint of organic raspberries
  • 2 tbsp maple syrup
  • mini muffin pan or chocolate mold

Raw Vegan Easter Egg Chocolate

How to:

  1. Melt coconut oil by warming its jar in a bowl of hot water.
  2. Use a food processor or blender to puree raspberries (or mash by hand).
  3. Pour raspberries into a small mixing bowl and add all other ingredients.
  4. Whisk until well-combined.
  5. Scoop spoonfuls into your mold or unlined muffin pan.
  6. Freeze overnight.
  7. In the morning use a knife to loosen the edges of each chocolate. They should pop out. If not, freeze for longer.
  8. Keep cool in freezer or fridge until eaten.

Raw Vegan Easter Egg Chocolate

PCOS Powers:

  • cocoa powder (cacao is even better) = high in antioxidants, may lower LDL cholesterol, can reduce high blood pressure, and may act as an antidepressant
  • coconut oilanti-inflammatory, may positively impact thyroid function, may improve cholesterol profiles by increasing HDL cholesterol, use is controversial in the scientific community due to high saturated fat content so I use in moderation
  • raspberries = low glycemic load, high in antioxidants, high in fibre, may help lower inflammation
PIN FOR LATER:

Raw Raspberry Coconut Chocolate Eggs

If you want to be notified about new recipes, subscribe to my seasonal newsletter!

My Matcha Life

Follow Phruitful Dish:
Follow by Email
Facebook
Instagram
Twitter
Pinterest
Google+
RSS

Author: Phruitful Dish

I'm Dylan, the creator of Phruitful Dish. I'm a holistic health content creator, fitness lover, vegan, feminist, and PCOS wellness consultant living in Vancouver, Canada on unceded Coast Salish territory. I obtained my PhD in obstetrics and gynaecology specializing in PCOS, nutrition and mental health.

55 thoughts on “Raspberry Coconut Chocolate Eggs (Dairy-Free)”

  1. Raspberries and coconut are two of my favorites–thanks for this great recipe that combines them both! I started eating raw in 2008 and this is definitely a recipe that I will try.

  2. My favourite chocolates are those with a sweet filling, as it cuts through the bitterness of the dark chocolate and gives balance to the overall taste and texture.

  3. That sounds so good. I love the combination of raspberry and chocolate. I’m sure these taste amazing. I love that you only need 5 ingredients!

  4. i had one thing in mind going through this post, can i have some, can i have some. great steps for it and good to know that even some little meals can go a long way in filling that hunger.

  5. When I first read the title I was thinking it was for breakfast eggs and thought, That’s different! haha! These look so yummy and easy to do!

    1. Haha oops! Is it misleading? I suppose I could’ve added “Easter” eggs in the title but I know not everyone celebrates Easter. Thanks for checking them out regardless! 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *