Lifestyle-Based Wellness by Dr. Dylan Cutler, Ph.D.

Tag: magnesium

The Link Between PCOS and Magnesium

Post author By Dr. Dylan Cutler, Ph.D.
Post date September 1, 2019
4 Comments on The Link Between PCOS and Magnesium

Studies show that magnesium deficiencies are more common in women with PCOS. Learn how supplementing with magnesium may help manage insulin resistance, inflammation, anxiety, and more.

Tags inflammation, insulinresistance, magnesium, pcos, pcosawarenessmonth, worldpcosday

Drinks Wellness

How I Manage Stress with Secretly Calming Iced Tea

Post author By Dr. Dylan Cutler, Ph.D.
Post date July 26, 2019

Stress can strike at any time, even on a warm summer’s day. Learn why managing stress is important and how this iced tea can help.

Tags anxiety, cortisol, magnesium, stress, supplements

Wellness

Magnesium: My Must-Have Mineral While Traveling

Post author By Dr. Dylan Cutler, Ph.D.
Post date June 15, 2019

Magnesium can assist with regulating our sleep cycles which is important to stay healthy while traveling. Chewable magnesium gummies make it easy!

Tags gummyvitamins, insomnia, magnesium, naturalcalm, sleep, travelblog, veganvitamins

All content on Phruitful Dish is created by Dylan Cutler based on evidence-based literature and/or her lived experience. It is intended for informational and inspirational purposes only. This blog should not be considered medical or dietary advice. Always consult your healthcare provider before using supplements, herbs, or making dietary changes. Links to third party websites do not infer a responsibility or an endorsement of the linked site, its operator, or its contents by Dylan Cutler or her employer(s). Recipes and tips shared reflect personal opinions and are not professional dietary guidance. Due to variations in ingredients, appliances, and individual health needs, results and safety are not guaranteed. Please ensure ingredients suit your dietary needs and follow food safety practices. Dylan Cutler is not liable for any outcomes related to the use of this content.