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Cooking with Compassion: 30 Vegan, Gluten-Free Recipes by Dr Dylan Cutler — Cooking with Compassion: 30 Vegan, Gluten-Free Recipes by Dr. Dylan Cutler

Includes:

Step-by-step instructions for 6 breakfasts, 9 meals, 7 snacks, 3 sauces, and 5 sweets. All recipes are vegan, gluten-free, dairy-free, refined sugar-free, and PCOS-friendly. Featured photo with every recipe + bonus tips/tricks to simplify your cooking.

Not Included:

No caloric or macronutrient information (I’m an anti-diet healthcare provider and this is one way I’m dismantling diet culture), or serving sizes (every body is different) are included.

Disclaimer

As the sole author of Phruitful Dish, Dylan Cutler has based her posts on knowledge obtained through lived experience and during her Ph.D. However, the information Dylan Cutler provides is not intended as medical advice. Nutritional and supplemental choices should be made in consultation with your current healthcare providers. This blog is intended to inspire and encourage readers to educate themselves on how nutrition and lifestyle are important and often overlooked aspects of health. Therefore, please use the information at your own risk. Occasional links may be provided leading to third party websites. The existence of these links does not infer a responsibility or an endorsement of the linked site, its operator, or its contents.

Recipe Disclaimer: All recipes, tips, and notes provided are solely the opinions of Dylan Cutler. The recipes provided are for informational purposes only. They are not intended as dietary advice. Please consult with your current healthcare provider before making dietary changes. Given the use of different appliances (which may require varied cooking times), various brands to source ingredients from, and other factors, results of recipes are not guaranteed. Recipe users are responsible for following food safety protocols (ex. washing produce/ingredients, and, when required, cooking thoroughly before consuming). Also, recipe users are responsible for assessing ingredient lists to ensure they are suitable for those consuming to consume (ex. allergies, dietary restraints, underlying health conditions, pregnancy-related restraints, etc). The author, Dylan Cutler, is not responsible for consequences (injuries, foodborne or other illness, allergic reactions, pregnancy-related complications, or other events) that may occur while cooking or after the consumption of any of the recipes provided.