Lifestyle-Based Wellness by Dr. Dylan Cutler, Ph.D.

Category: Breakfast

Brain-Boosting Super Seed Oatmeal

Post author By Dr. Dylan Cutler, Ph.D.
Post date March 12, 2017
25 Comments on Brain-Boosting Super Seed Oatmeal
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Give your oatmeal a boost with seeds high in omega-3s which are important for the health of our brain, heart, liver and bones.

Tags chiaseeds, cinnamon, flaxseeds, glutenfree, healthy, hempseeds, lowglycemic, oatmeal, vegan

Breakfast Sweets

Vegan Blackberry Nice Cream

Post author By Dr. Dylan Cutler, Ph.D.
Post date August 7, 2016
59 Comments on Vegan Blackberry Nice Cream
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Blackberry Banana Nice Cream Vegan — Blackberry Banana Nice Cream

Dairy-free, high-protein ice cream free of animal products.

Tags breakfast, dessert, Nice Cream, raw

Breakfast

Cocoa Kiwi Tangerine Smoothie Bowl

Post author By Dr. Dylan Cutler, Ph.D.
Post date December 6, 2015

A chocolate orange with a twist: health benefits!

Tags dairyfree, glutenfree, healthy, raw, smoothie bowl, vegan

All content on Phruitful Dish is created by Dylan Cutler based on evidence-based literature and/or her lived experience. It is intended for informational and inspirational purposes only. This blog should not be considered medical or dietary advice. Always consult your healthcare provider before using supplements, herbs, or making dietary changes. Links to third party websites do not infer a responsibility or an endorsement of the linked site, its operator, or its contents by Dylan Cutler or her employer(s). Recipes and tips shared reflect personal opinions and are not professional dietary guidance. Due to variations in ingredients, appliances, and individual health needs, results and safety are not guaranteed. Please ensure ingredients suit your dietary needs and follow food safety practices. Dylan Cutler is not liable for any outcomes related to the use of this content.