Learn how your daily habits can support your immune system.
Author: Dr. Dylan Cutler, Ph.D.
Dr. Dylan Cutler is the founder of Phruitful Dish. She's a holistic health content creator, vegan, athlete, feminist, social activist, and PCOS fighter. She obtained her Ph.D. in obstetrics and gynaecology specializing in PCOS management using nutrition, movement, and mindfulness. She resides in Victoria, Canada on unceded Lekwungen and W̱SÁNEĆ territories.
Chocolate Coconut Protein Cookies for Blood Sugar Management
Vegan, gluten-free, refined sugar-free cookies that support hormonal health and blood sugar balance.
Tofu Protein Bowl with Anti-Inflammatory Dressing
What makes this protein bowl an anti-inflammatory delight for PCOS-fighters? Each ingredient has unique health benefits that can assist to lower inflammation, balance blood sugar levels, support fertility, and stabilize mood. Sweet Potatoes source of beta-carotene which can support fertility anti-inflammatory high fiber may support blood sugar regulation Edamame Beans whole food source of soy…