Lifestyle-Based Wellness by Dr. Dylan Cutler, Ph.D.

Tag: stress

How I Manage Stress with Secretly Calming Iced Tea

Post author By Dr. Dylan Cutler, Ph.D.
Post date July 26, 2019

Stress can strike at any time, even on a warm summer’s day. Learn why managing stress is important and how this iced tea can help.

Tags anxiety, cortisol, magnesium, stress, supplements

Breakfast

Coconut Mango Overnight Oats

Post author By Dr. Dylan Cutler, Ph.D.
Post date November 7, 2015

Get a boost of energy with this quick and easy breakfast.

Tags breakfast, coconut, fruit, glutenfree, mango, overnightoats, serotonin, stress, vegan

All content on Phruitful Dish is created by Dylan Cutler based on evidence-based literature and/or her lived experience. It is intended for informational and inspirational purposes only. This blog should not be considered medical or dietary advice. Always consult your healthcare provider before using supplements, herbs, or making dietary changes. Links to third party websites do not infer a responsibility or an endorsement of the linked site, its operator, or its contents by Dylan Cutler or her employer(s). Recipes and tips shared reflect personal opinions and are not professional dietary guidance. Due to variations in ingredients, appliances, and individual health needs, results and safety are not guaranteed. Please ensure ingredients suit your dietary needs and follow food safety practices. Dylan Cutler is not liable for any outcomes related to the use of this content.