Categories Wellness 5 Tips to Manage Seasonal Affective Disorder (SAD) Post author By Dr. Dylan Cutler, Ph.D. Post date December 11, 2019 Seasonal affective disorder, or SAD, can give many of us the winter blues. Here are Dr. Cutler’s top 5 tips to combat SAD. Tags depression, exercise, magnesium, SAD, sleep, socialsupport, sunshine, vitamind