Lifestyle-Based Wellness by Dr. Dylan Cutler, Ph.D.

Tag: holistichealth

Wellness

Top 3 Supplements for PCOS

Post author By Dr. Dylan Cutler, Ph.D.
Post date April 29, 2020

Find out which three supplements Dr. Cutler recommends the most frequently for her clients with PCOS, and why.

Tags holistichealth, magnesium, pcod, pcos, polycysticovarysyndrome, supplements, womenshealth

Wellness

7 Evidence-Based Ways to Get a Better Sleep Tonight

Post author By Dr. Dylan Cutler, Ph.D.
Post date February 12, 2020
1 Comment on 7 Evidence-Based Ways to Get a Better Sleep Tonight

7 Evidence-Backed Ways to a Better Sleep Tonight

Quality sleep is greatly underrated in terms of our health and well-being. Dr. Cutler shares her top strategies and tips for a better night’s sleep.

Tags depression, holistichealth, insomnia, magnesium, sleep, yoga

Wellness

Can CBD Oil Decrease Inflammation?

Post author By Dr. Dylan Cutler, Ph.D.
Post date October 14, 2019
2 Comments on Can CBD Oil Decrease Inflammation?

Discover the latest research studies on CBD oil for decreasing inflammation and migraines.

Tags cbd, cbdoil, holistichealth, inflammation, vancouver, vancouvercbd

All content on Phruitful Dish is created by Dylan Cutler based on evidence-based literature and/or her lived experience. It is intended for informational and inspirational purposes only. This blog should not be considered medical or dietary advice. Always consult your healthcare provider before using supplements, herbs, or making dietary changes. Links to third party websites do not infer a responsibility or an endorsement of the linked site, its operator, or its contents by Dylan Cutler or her employer(s). Recipes and tips shared reflect personal opinions and are not professional dietary guidance. Due to variations in ingredients, appliances, and individual health needs, results and safety are not guaranteed. Please ensure ingredients suit your dietary needs and follow food safety practices. Dylan Cutler is not liable for any outcomes related to the use of this content.