Lifestyle-Based Wellness by Dr. Dylan Cutler, Ph.D.

Category: Wellness

Wellness

8 Spices to Beat The Winter Blues

Post author By Dr. Dylan Cutler, Ph.D.
Post date November 23, 2019
9 Comments on 8 Spices to Beat The Winter Blues

Learn why these spices and herbs boost our mood and how we can incorporate them into recipes.

Wellness

Can CBD Oil Decrease Inflammation?

Post author By Dr. Dylan Cutler, Ph.D.
Post date October 14, 2019
2 Comments on Can CBD Oil Decrease Inflammation?

Discover the latest research studies on CBD oil for decreasing inflammation and migraines.

Tags cbd, cbdoil, holistichealth, inflammation, vancouver, vancouvercbd

Wellness

The Link Between PCOS and Magnesium

Post author By Dr. Dylan Cutler, Ph.D.
Post date September 1, 2019
4 Comments on The Link Between PCOS and Magnesium

Studies show that magnesium deficiencies are more common in women with PCOS. Learn how supplementing with magnesium may help manage insulin resistance, inflammation, anxiety, and more.

Tags inflammation, insulinresistance, magnesium, pcos, pcosawarenessmonth, worldpcosday

All content on Phruitful Dish is created by Dylan Cutler based on evidence-based literature and/or her lived experience. It is intended for informational and inspirational purposes only. This blog should not be considered medical or dietary advice. Always consult your healthcare provider before using supplements, herbs, or making dietary changes. Links to third party websites do not infer a responsibility or an endorsement of the linked site, its operator, or its contents by Dylan Cutler or her employer(s). Recipes and tips shared reflect personal opinions and are not professional dietary guidance. Due to variations in ingredients, appliances, and individual health needs, results and safety are not guaranteed. Please ensure ingredients suit your dietary needs and follow food safety practices. Dylan Cutler is not liable for any outcomes related to the use of this content.