Lifestyle-Based Wellness by Dr. Dylan Cutler, Ph.D.

Tag: fall

Sweets

Cinnamon Turmeric Pumpkin Seeds

Post author By Dr. Dylan Cutler, Ph.D.
Post date October 24, 2015
7 Comments on Cinnamon Turmeric Pumpkin Seeds

A fun, nutritious, anti-inflammatory snack idea.

Tags fall, ginger, pumpkin, pumpkinspice, turmeric

Breakfast

Banana Oat Pumpkin Pancakes

Post author By Dr. Dylan Cutler, Ph.D.
Post date October 22, 2015
26 Comments on Banana Oat Pumpkin Pancakes

Vegan, gluten-free pancakes with flavors of fall.

Tags breakfast, fall, glutenfree, pancakes, pumpkinspice, vegan

Smoothies

Pumpkin Cinnamon Date Smoothie

Post author By Dr. Dylan Cutler, Ph.D.
Post date October 22, 2015
3 Comments on Pumpkin Cinnamon Date Smoothie

A rich smoothie with notes of pumpkin spice.

Tags breakfast, fall, glutenfree, pcos, pumpkin spice latte, pumpkinspice, smoothie, vegan

All content on Phruitful Dish is created by Dylan Cutler based on evidence-based literature and/or her lived experience. It is intended for informational and inspirational purposes only. This blog should not be considered medical or dietary advice. Always consult your healthcare provider before using supplements, herbs, or making dietary changes. Links to third party websites do not infer a responsibility or an endorsement of the linked site, its operator, or its contents by Dylan Cutler or her employer(s). Recipes and tips shared reflect personal opinions and are not professional dietary guidance. Due to variations in ingredients, appliances, and individual health needs, results and safety are not guaranteed. Please ensure ingredients suit your dietary needs and follow food safety practices. Dylan Cutler is not liable for any outcomes related to the use of this content.