Lifestyle-Based Wellness by Dr. Dylan Cutler, Ph.D.

Category: Breakfast

Breakfast

Vanilla Toffee Cinnamon Superfood Oatmeal

Post author By Dr. Dylan Cutler, Ph.D.
Post date January 7, 2020
1 Comment on Vanilla Toffee Cinnamon Superfood Oatmeal

Up your oatmeal game with a plant-based protein boost complete with omega-3s, vitamin D, and stress-fighting nutrients.

Tags flaxseeds, hempseeds, oatmeal, superfood, veganbreakfast, vitamind

Breakfast Smoothies

Apple Cinnamon Oat Smoothie for Digestion

Post author By Dr. Dylan Cutler, Ph.D.
Post date September 25, 2019
2 Comments on Apple Cinnamon Oat Smoothie for Digestion

This dairy-free smoothie tastes like apple pie but is high in fiber, antioxidants, and may aid digestion.

Breakfast Sweets

Cinnamon Cashew Blender Muffins (Vegan, Gluten-Free, Low-Glycemic)

Post author By Dr. Dylan Cutler, Ph.D.
Post date April 13, 2017
16 Comments on Cinnamon Cashew Blender Muffins (Vegan, Gluten-Free, Low-Glycemic)
Sticky post

Cinnamon Cashew Blender Muffins (Low-Glycemic, Gluten-Free)

Simple, healthy muffins you can make in a blender! They’re free of dairy, refined sugars, oil and gluten.

Tags BlenderMuffins, Gluten-Free, Low-Glycemic, Muffins, Oil-Free, vegan

All content on Phruitful Dish is created by Dylan Cutler based on evidence-based literature and/or her lived experience. It is intended for informational and inspirational purposes only. This blog should not be considered medical or dietary advice. Always consult your healthcare provider before using supplements, herbs, or making dietary changes. Links to third party websites do not infer a responsibility or an endorsement of the linked site, its operator, or its contents by Dylan Cutler or her employer(s). Recipes and tips shared reflect personal opinions and are not professional dietary guidance. Due to variations in ingredients, appliances, and individual health needs, results and safety are not guaranteed. Please ensure ingredients suit your dietary needs and follow food safety practices. Dylan Cutler is not liable for any outcomes related to the use of this content.